Spinal Flow does not involved cracking or manipulation like chiropractic care. It is not like a massage as we don’t work with muscles, but with the nervous system directly – although you will feel like you have had a massage! While physio focuses on injury rehabilitation, Spinal Flow focuses on releasing the stored stress that may be contributing to pain, fatigue, or overwhelm.

Clients have found relief from:

• Neck and back pain
• Headaches or migraines
• Fatigue and burnout
• Anxiety or emotional overwhelm
• Digestive issues
• Hormonal imbalances
• Sleep disturbances
• Postural changes
• And so much more

Because Spinal Flow works at the nervous system level, many symptoms improve as the body returns to balance.

Spinal Flow sessions are conducted while you are fully clothed laying on your tummy, while I gently assess and access specific points along your spine — called gateways. These help the body identify where stress is being stored. Sessions are calming and deeply relaxing, and many people feel a shift even after the first visit.

Each body is different! As we all have different requirements our care is specifically tailored to your needs. Some people have immediate results, but others find that their recovery takes time. After your initial assessment, we’ll talk about a treatment plan that supports your individual goals — whether that’s short-term relief, long-term nervous system regulation, or general wellbeing.

Please wear soft, comfortable clothing. Avoid denim or anything restrictive. You remain fully clothed during the session, and treatments are done with a gentle, respectful touch over clothing.